Who Wants to Be King: The Introduction + 7 Questions + Week 1
Hey! Anybody remember Mount Crushmore? If you’re late to this party, Mount Crushmore was a program I made back in March where I brought...
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- May 2, 2019
- 4 min
JTF’s Mount Crushmore Meal Plan: Week 5
As the fifth week of JTF’s Mount Crushmore begins, so does a new meal plan. I want to start it by referencing a topic one of my favorite...
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- Apr 18, 2019
- 4 min
JTF’s Mount Crushmore Meal Plan: Week 3
Three. Three, y’all. In the last week and a half, I’ve spoken with three people about their nutrition because they were having some...
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- Apr 5, 2019
- 6 min
JTF’s Mount Crushmore Meal Plan: Week 1
First of all, I’d like to say sorry that it has taken so long to get this post up. I had it ready earlier in the week but could never...
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