Half Marathon

Bluegrass Half Marathon, Y’all

The great philosopher Forrest Gump once had a profound conversation with a t-shirt designer while running coast to coast… Woah! Man, you...

Road to Bluegrass 9/5

I was going to do a stream of consciousness to start this post but decided that would be dumb. Truth is, there’s a lot on my mind...

Road to Bluegrass 8/28

I didn’t work out this morning. After getting up at 5 on Saturday and again pretty early on Sunday, I was happy to sleep until around...

Friday Fitness Finds 8/25

I’m currently eating around seven times a day. My afternoon snack (one of them, at least) is a funky mixture where I take about 2...

Road to Bluegrass 8/21

Hey, hey, Monday! I missed a Friday post thanks to travel but that just means I’ll have even more to share this week. I already have some...

Road to Bluegrass 8/14 + Over the Top!

Man, what a weekend. On Friday I talked about how last week was shaping up to be my laziest week of the year. It was certainly my laziest...